Backpack (40-50L)
Trekking backpack suitable for hut-to-hut hikes with enough capacity for clothing, essentials, and food.
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Backpack (40-50L)
Trekking backpack suitable for hut-to-hut hikes with enough capacity for clothing, essentials, and food.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Backpack (40-50L) | 1.3 kg | 1 | ||||||
| Category subtotal | 1.3 kg | 1 | ||||||
Sleeping bag liner
Lightweight liner for hygiene and added warmth. Required by most refuges.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Sleeping bag liner | 250 g | 1 | ||||||
| Category subtotal | 250 g | 1 | ||||||
Hiking pants
Quick-drying, lightweight, comfortable for long hikes.
Base layer top
Moisture-wicking shirt for daily hiking.
Base layer bottom
Lightweight, for warmth in chilly conditions.
Lightweight insulated jacket
Synthetic or down jacket for warmth during early mornings and evenings.
Rain jacket
Waterproof breathable shell.
Rain pants
Lightweight rain protection for legs.
Trekking socks
Quick-drying hiking socks.
Underwear
Moisture-wicking, fast-drying.
Sun hat or cap
Protection from sun; quick drying.
Gloves
Lightweight or liner gloves for chilly mornings.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Hiking pants | 320 g | 1 | ||||||
| Base layer top | 300 g | 2 | ||||||
| Base layer bottom | 130 g | 1 | ||||||
| Lightweight insulated jacket | 350 g | 1 | ||||||
| Rain jacket | 280 g | 1 | ||||||
| Rain pants | 190 g | 1 | ||||||
| Trekking socks | 180 g | 3 | ||||||
| Underwear | 150 g | 3 | ||||||
| Sun hat or cap | 60 g | 1 | ||||||
| Gloves | — | 80 g | 1 | |||||
| Category subtotal | 2.0 kg | 15 | ||||||
Hiking boots or trail runners
Water-resistant and broken-in, appropriate for mountain terrain.
Camp shoes or sandals
Light footwear for in the refuges.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Hiking boots or trail runners | 1.1 kg | 1 | ||||||
| Camp shoes or sandals | 300 g | 1 | ||||||
| Category subtotal | 1.4 kg | 2 | ||||||
Water bottle or hydration bladder
Reusable bottle or hydration bladder (2L capacity recommended).
Water filter or purification tablets
To treat water from natural sources if necessary.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Water bottle or hydration bladder | 150 g | 1 | ||||||
| Water filter or purification tablets | — | 60 g | 1 | |||||
| Category subtotal | 210 g | 2 | ||||||
Map & compass
Paper map and basic compass, in waterproof bag.
Smartphone with offline map
For navigation and emergency; bring appropriate charger.
Passport or ID
Legal identification for crossing borders and checking into refuges.
Trail reservation details
Printed or digital confirmations for all hut bookings.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Map & compass | 100 g | 1 | ||||||
| Smartphone with offline map | 180 g | 1 | ||||||
| Passport or ID | 30 g | 1 | ||||||
| Trail reservation details | 10 g | 1 | ||||||
| Category subtotal | 320 g | 4 | ||||||
Toothbrush & paste
Travel size for personal hygiene.
Sunscreen (travel size)
High SPF for mountain conditions.
Lip balm with SPF
Lips protection from strong sun.
Small quick-dry towel
Packable towel for showers in huts.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Toothbrush & paste | 40 g | 1 | ||||||
| Sunscreen (travel size) | 40 g | 1 | ||||||
| Lip balm with SPF | 10 g | 1 | ||||||
| Small quick-dry towel | 80 g | 1 | ||||||
| Category subtotal | 170 g | 4 | ||||||
Personal first aid kit
Custom kit with plasters, blister care, pain relief, medications.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Personal first aid kit | 160 g | 1 | ||||||
| Category subtotal | 160 g | 1 | ||||||
Trekking poles
Collapsible, for stability on varied terrain.
Sunglasses
UV-protective for mountain sun.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Trekking poles | 1.0 kg | 2 | ||||||
| Sunglasses | 32 g | 1 | ||||||
| Category subtotal | 1.0 kg | 3 | ||||||
Energy bars or trail snacks
Calorie-dense snacks for daily hiking energy.
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Energy bars or trail snacks | 450 g | 10 | ||||||
| Category subtotal | 450 g | 10 | ||||||
Headlamp
Rechargeable, for use in huts or dark trails.
USB power bank
Backup power for phone or headlamp.
USB charger and cable
Wall charger for using in huts (bring EU plug type).
| Take | Name | Status | Items | Weight | Qty | |||
|---|---|---|---|---|---|---|---|---|
| Headlamp | 85 g | 1 | ||||||
| USB power bank | 180 g | 1 | ||||||
| USB charger and cable | 60 g | 1 | ||||||
| Category subtotal | 325 g | 3 | ||||||