Mackerel
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Mackerel
Tech Specs
Best UseBackpacking
Serving Size4.2 ounces
Servings per Container1 serving(s)
Calories per Serving320
Total Fat28 grams
Saturated Fat5 grams
Trans Fat0 grams
Cholesterol55 milligrams
Sodium690 milligrams
Carbohydrates0 grams
Dietary Fiber0 grams
Sugars0 grams
Protein19 grams
Gluten FreeYes
Net Weight4.2 ounces
SustainabilityContains Forest Stewardship Council (FSC) certified materials
Description

A small fish with the mild taste and meaty texture of big fish, this Atlantic mackerel from Patagonia is an excellent source of protein and vitamin B-12 to fuel your day.

Features
  • Wild Atlantic mackerel are small, schooling fish that occur in great numbers; eating plentiful fish takes pressure off less abundant, larger species like tuna and swordfish
  • Mackerel have been harvested off the northern coast of Spain using hook and line, a method that results in little to no bycatch
  • Fishery is managed by the Netherlands-based Good Fish Foundation to ensure sustainable harvests; Fishermen belong to cofradias (brotherhoods) dating back to medieval times
  • Can is 100% aluminum, BPA-free and recyclable (if clean and dry)
  • Box is made of Forest Stewardship Council–certified paper and is recyclable
  • 1% for the Planet member
  • Certified B Corporation
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

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