Average Battery LifeSmartwatch: Up to 21 days; GPS mode: up to 22 hrs.
Battery TypeLithium Ion
Display Size1.2 inches
IlluminationBacklight
AltimeterPressure-based
CompassYes
GPS/Satellite DetectableYes
HRM Included/IntegratedYes
Heart Rate Sensor TypeWrist-based
Average Heart RateYes
Pulse OximeterYes
Heart Rate Target Zone(s)Yes
VO2 Max EstimateYes
Recovery AdvisingYes
Tracks StepsYes
Pedometer TypeDigital 3-axis Accelerometer
Pace AlertYes
Interval TrainingYes
Tracks Calories BurnedYes
Water-Resistant Depth100 meters
Pool Lap RecognitionYes
Stroke RecognitionYes
Sleep TrackingYes
AlarmYes
Time DisplayYes
StopwatchYes
Visual Map DisplayYes
BasemapYes
Preloaded MapNone
Programmable RoutesYes
Number of Routes30
Number of Waypoints1,000
CustomizationWatch Faces
Smart Device NotificationsYes
Data ExchangeANT+
Compatible Fitness AccessoriesHeart Rate Monitor
GenderUnisex
Description
Whatever you do, own it with Garmin Instinct 2S. It's a rugged GPS smartwatch, designed for small wrists, that's tough enough to keep up with you and distinctive enough to fit your style.
Features
2S version is sized for smaller wrists
Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more; plus, VO2 Max and other training features
When paired with a compatible smartphone, this watch lets you stay connected to what matters to you with smart notifications and Connect IQ™ compatibility
Understand your body better with all-day monitoring for heart rate, energy levels, stress, sleep, respiration, Pulse Ox (Pulse Ox is not available in all countries) and more
Pulse Ox is intended to give an estimation of your activity and metrics, but it is not a medical device and is not intended to diagnose or monitor any medical condition
Rugged GPS smartwatch is water-rated to 100 meters and thermal- and shock-resistant with a fiber-reinforced polymer case and scratch-resistant Corning® Gorilla® glass
Track your adventures with the built-in 3-axis compass and barometric altimeter, plus multiple global navigation satellite systems (GPS, GLONASS and Galileo)
Battery life on smartwatch mode: up to 21 days; battery saver watch mode: up to 50 days
Battery life on GPS mode: up to 22 hrs.; max battery GPS: up to 54 hrs.; expedition GPS: up to 25 days