Description

Redefine routine with Fitbit Charge 5, an advanced fitness, health, sleep and stress tracker that shows you whether you're ready to work out or should prioritize recovery.

Klíčová fakta

• Optimize your workout routine with a Daily Readiness Score that says if you're ready to exercise or should focus on recovery (requires Fitbit Premium membership)
• Get a daily Stress Management Score showing your body's response to stress and take steps to improve your levels with an on-wrist EDA-sensor mindfulness session
• Track your heart health with high and low heart rate notifications and the Fitbit ECG app (available in selected countries; not intended for use by people under 22 years old)
• To learn more about the Fitbit ECG app, visit fitbit.com/ecg
• With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more
• See your real-time pace and distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app
• Includes a 6-month Premium membership—get personalized insights, advanced analytics and guided programs (new and returning Premium users only; valid payment method required)
• Your stats come to life on a new color touch screen that's 2 times brighter than Charge 4 in daylight, all with up to 7-day battery life (varies with use and other factors)
• Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level
• Get an understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep—then see how to improve sleep and wake up energized
• Multiday battery lasts up to 7 days, or up to 5 hrs. when using built-in GPS (varies with use and other factors)
• 20 exercise modes let you set personal goals for runs, rides, strength training and more; get real-time stats to help you keep the pace or maintain your target heart rate zone