10 days TMB without tent, stay at refugees

Total
7.7 kg
Consumibles
500 g
Llevado
2.2 kg
Peso base
3.7 kg
ArtículoPesoCant.
Backpack (40-50L)
Trekking backpack suitable for hut-to-hut hikes with enough capacity for clothing, essentials, and food.
1.3 kg1
Total categoría1.3 kg1
ArtículoPesoCant.
Sleeping bag liner
Lightweight liner for hygiene and added warmth. Required by most refuges.
250 g1
Total categoría250 g1
ArtículoPesoCant.
Hiking pants
Quick-drying, lightweight, comfortable for long hikes.
320 g1
Base layer top
Moisture-wicking shirt for daily hiking.
300 g2
Base layer bottom
Lightweight, for warmth in chilly conditions.
130 g1
Lightweight insulated jacket
Synthetic or down jacket for warmth during early mornings and evenings.
350 g1
Rain jacket
Waterproof breathable shell.
280 g1
Rain pants
Lightweight rain protection for legs.
190 g1
Trekking socks
Quick-drying hiking socks.
180 g3
Underwear
Moisture-wicking, fast-drying.
150 g3
Sun hat or cap
Protection from sun; quick drying.
60 g1
Gloves
Lightweight or liner gloves for chilly mornings.
80 g1
Total categoría2.0 kg15
ArtículoPesoCant.
Hiking boots or trail runners
Water-resistant and broken-in, appropriate for mountain terrain.
1.1 kg1
Camp shoes or sandals
Light footwear for in the refuges.
300 g1
Total categoría1.4 kg2
ArtículoPesoCant.
Water bottle or hydration bladder
Reusable bottle or hydration bladder (2L capacity recommended).
150 g1
Water filter or purification tablets
To treat water from natural sources if necessary.
60 g1
Total categoría210 g2
ArtículoPesoCant.
Map & compass
Paper map and basic compass, in waterproof bag.
100 g1
Smartphone with offline map
For navigation and emergency; bring appropriate charger.
180 g1
Passport or ID
Legal identification for crossing borders and checking into refuges.
30 g1
Trail reservation details
Printed or digital confirmations for all hut bookings.
10 g1
Total categoría320 g4
ArtículoPesoCant.
Toothbrush & paste
Travel size for personal hygiene.
40 g1
Sunscreen (travel size)
High SPF for mountain conditions.
40 g1
Lip balm with SPF
Lips protection from strong sun.
10 g1
Small quick-dry towel
Packable towel for showers in huts.
80 g1
Total categoría170 g4
ArtículoPesoCant.
Personal first aid kit
Custom kit with plasters, blister care, pain relief, medications.
160 g1
Total categoría160 g1
ArtículoPesoCant.
Trekking poles
Collapsible, for stability on varied terrain.
1.0 kg2
Sunglasses
UV-protective for mountain sun.
32 g1
Total categoría1.0 kg3
ArtículoPesoCant.
Energy bars or trail snacks
Calorie-dense snacks for daily hiking energy.
450 g10
Total categoría450 g10
ArtículoPesoCant.
Headlamp
Rechargeable, for use in huts or dark trails.
85 g1
USB power bank
Backup power for phone or headlamp.
180 g1
USB charger and cable
Wall charger for using in huts (bring EU plug type).
60 g1
Total categoría325 g3